Fysträning - boxning
Ons 6 mar 2024, 18:00-19:00
Ingarö Sporthall Skeppet
Samling: 17:50Sessions are fitness sessions based around boxing techniques, with partner-based glove and pad work. There is no sparring, so nobody will get hit! We will work on the technique of punching and pad holding, so no previous boxing experience is necessary.